Monday, August 14, 2017
The first group doesn't get much of me and I don't expect much of them. They might pass me over for an invite or forget my birthday. No big deal, we're not real friends.
I don't have very many people in the second or third categories really, though a few. Siblings and friends of those in the framily group mainly make up this category. I want to know you better, but it might be weird if I called you up for a one on one, or if you did to me though we'd likely have a good time if either of us decided to reach out. My social anxiety prevents me from doing so, and I'm just a passing glance to most so you don't either. So here we are.
Unfortunately/fortunately most of my "friends" are in the framily group. I've known you for a decade or more and I've accepted your family as my own. My Scorpio brain gets depressed when I'm not invited to your family exclusive camping trips or for the holidays and I have to remind myself I'm not actually related by blood.
Then there's my actual blood family, which doesn't include all those exiled I suppose, but are the ones that are supposed to be there thick and thin.
So, here's the problem I have. My actual family doesn't invite my unit along. John doesn't get invited to fathers day fishing trips with every. other. father. in my family. We don't get invited on trips or getaways. I'm not asked to be included in wedding planning or included in day to day conversations. I'm the last to know about illnesses or other serious things within the family. The last to know about college plans or new relationships. When I did reach out to try and form connections, at the very least for Oliver's sake, I've failed to receive the connection I sought. Which leaves me really only reaching out when I need something to protect my fragile ego. Which feels shitty for me and I'm sure shitty for them. I feel like the black garbage sheep and I'm sure they feel used. Not healthy for anyone but I'm clueless as to how to fix it, so I don't.
My framily are those who are the closest to me but there's no blood relation there. My closest friends who I would do anything for. And I'm learning more and more that the feeling here is not reciprocal. It's unfair to expect everyone to give of themselves or to love as easy as I do, and I understand that, but it doesn't make it hurt any less. When they move away, make big life decisions, leave me off the invite, it hurts like a dagger to the heart. And it's not all about me, obviously. Sometimes people grow apart and one (me) still tries to hold on. But I've never been very good at letting go.
So I don't know what to do. I don't know how to voice the fact that hey you're my family and you're supposed to love me damnit without sounding desperate, needy, or crazy. But... hey... you're my family...and you're supposed to love me, damnit. And that goes for blood relations or no. But if it's not there, it's not there. So what do I do? I can hide in my room and cry, which is the likely choice. I can cut out everyone who doesn't reciprocate my level of attachment (which let's be honest here, is literally everyone I know). For now I'm just trying to purge my brain of this because this feeling of massive unlovedness is sitting on my chest suffocating me and I can't sleep and I have to get up in four hours.
I tried to get a group together for a silly scavenger hunt and couldn't get 15 people in my life to care enough. I host parties people are hours late to if they show at all. I'm left out of conversations and events. And I know this isn't everyone. Of course it's not or I'd have totally stopped trying. But connections and relationships are extremely important to me. As is love and acceptance. And John is but one man, and while his love is immense, it's a romantic love. And I crave a social love as well. I crave people to paint my toenails with and watch Disney movies, a group that makes me feel like I am a part of something bigger than myself, something that is larger than the sum of its parts. I crave siblings, and cousins, and nieces and nephews and the whole damn shebang. I crave a family that wants me as badly, deeply, and wholeheartedly as I want them. That doesn't make me feel like I'm not wanted or removed from their inner circle. That is inclusive, and caring, and equal. And maybe someday I'll have that. I feel like I might have, once. But I keep trying to build it and I keep failing. And the only way seems to be to have a ton more kids. But they're expensive. Also babies are gross and boring.
Now my rant has become a ramble. It doesn't matter, no one reads this anyway.
Good night... I hope.
Sunday, June 11, 2017
Wednesday, January 18, 2017
Wednesday, December 2, 2015
Well... loving the people I work with has changed. I assumed that the relationships I'd spent the last 2 years (or 16 years) meant something and that when I got promoted people would back me up and be my friends and help me out. However instead I was met with resistance and challenges and complete attitude changes from those I'd known the longest. People I've known over half my life are now strangers. Literally because of a title at a job that none of them even want. I do not get it. But, because of this and the behavior of it I am constantly on egg shells at work. Because literally everything I do or say is being reported. So I am terrified of failure, and even though none of the people causing these feelings wanted the job, I feel like I am not good enough for it. I feel a constant tightness in my chest and uneasiness 24/7 now. I have been in a training/leadership role in every job I've ever had. I have met resistance at most of these because I'm usually the new kid on the block when I get promoted/take on new roles/responsibilities. And it's rolled right off because I didn't have connections with anyone, so I didn't care. But now I care. I know that I'm a good trainer, that I know everything I need to excel at this position, but because of others I can't shake this weight.
I haven't changed anything in my attitude or interactions other than now I have new roles, though day to day is really not different - except the attitudes of a small group of my coworkers. Like - hold the door open for everyone but let it slam in my face, turn around and walk the other way on the street - changes. I organized tons of events last year which had great participation, this year, nothing.
So work is now a place where I dread going. I am constantly waiting for the other shoe to drop. For something I do or say to come across in a way that will get me fired. My style has always been direct. I don't really believe in buttering people up or kissing ass or stroking egos. And now all of the sudden I feel I have to.
Add to that being a mom to a potty training 3 year old and taking 16 credits a term, and constantly running at a financial deficit, and I'm biting John's head off because I am in constant flight or fight mode.
Also there's a mass shooting like every day. And Trump might be our president. I've literally stayed up nights fretting & trying to wrap my head around that. How and why our society is so broken that this is even a possibility.
Oliver told me not to cry about the shooters because the cops always get the bad guys...which just made it worse. What kind of world are we leaving our kids?
So yeah - work is a mess, school and kid and wifing is hard, all the while the world around me is splitting at the seams.
At least the rain sounds pretty outside.
Wednesday, September 2, 2015
Change is in the air. The power couple that is no more, the fated couple that finally said goodbye, the ordinary couple reveals what's behind closed doors. A child is diagnosed with a disease that alters the rest of her life and those around her. A friendship rekindled will have to face all of America in between.
Here I sit. Waiting for the hammer to fall. Already quadruple digits negative. Already being beat against the shore. Change whirling around me so fast and furious that the wind sucks the breath from my lungs. Move to a new town, change routine, chaos and disarray, be a mom, a wife, a student, no resources left to be a lover.
Love. Love and love and love. Let the rest of the world, the rest of the relationship, the rest of life go. Work to love me and show me you love me, and I'll work to love you and show you I love you... then the rest of this shit? It goes without saying. It is remedied without thought. We are perfected without labor, except for the labor of love.
.Sigh.
My romantic hopelessness. If only it were really that simple. If only the power of love was an actual ability. If only true love's kiss really was the most powerful force in the world. Instead it is greed, it is chaos, it is the insurmountable entropy that only through the sheer force of our combined wills is stopped from tearing this planet we call home to the far flung corners of the galaxy. For now.
Each and every day is not a struggle to thrive, but to survive. I wish that my love was enough. I have rivers and oceans of radioactive adoration in my ample frame, rendered inert by your preconceived notions of what that means. Your expectations quell the crests and calm the seas.
All that wasted potential energy creates a deep, unsettling itch. An itch to break free. To run away. To dive into the washing waters of eternity without a second thought. Instead though... I sit. On the verge of tears. On the verge of giving up. On the verge of shattering like frozen glass.
Friday, June 12, 2015
Dance with me
Underneath the stars
Make me forget about
The lines on my face
and the scars on my heart
Make me feel twenty
fearless
ready to take on the world
Like there's no past
and no regrets
Make my body forget
it's done anything other
than enjoy every moment
get drunk with me on life
and cheap wine
run wild
have the whole world look at us
like we're madnimals
oh yes, and make up words
write me a love song
and sing it to me
even if ever so slightly
off key
braid daisy chains amidst wildflower
fields of grass and sunlight
get sticky sweet strawberry headaches
and act like the world's our stage
make me feel like for a moment
for all moments
I am your world and you
are my infinity
Tuesday, January 13, 2015
Weekend Recaps
Step-up Left: 20 (up 3 from day 4)
"Jump rope":125 (up 1 from day 4)
X Squats: 26 (up 2 from day 4)
Pogo jump: 146 (up 16 from day 4)
Burpee: 12 (same as day 4)
Jumping jacks: 45 (up 5 from day 4)
Side shuffle squats: 27 (up 5 from day 4)
Star plank jumps: 31 (up 1 from day 4)
Friday, January 9, 2015
BBM-Day 5
Here are my numbers from my AM session (day 4 workout)
Step-up Right: 17 (up 3 from day 2)
Step-up Left: 17 (up 1 from day 2)
"Jump rope":124 (up 4 from day 2)
X Squats: 24 (up 3 from day 2)
Pogo jump: 130 (up 9 from day 2)
My video decided to pause/back out at this point so I had a longer break than 30 seconds, which allowed me to kill those jumping jacks!
Burpee: 12 (up 5 from day 2)
Jumping jacks: 140 (up 12 from day 2)
Side shuffle squats: (up 1 from day 2)
Star plank jumps: 30 (up 7 from day 2)
As proud of myself as I was for waking up early to do a workout, I laid in bed for an hour from 8 til 9 trying to barter with myself to skip the nightly workout. Luckily my sound voice won out and I got her done.
PM Session (day 5 workout):
These videos weren't filmed in real time, it was just a recycle from day 2 and 3. Which I wasn't a fan of. Even if the exercises were the same, one thing I didn't like about 21 day fix is the first week watching the videos they were new, inspiring, etc. but the second and third weeks they started getting boring. So I hope that this isn't something she does very often. It's nice to have her say "sore from those pushups yesterday", etc. and actually have it mean yesterday, not two days ago. I guess I understand recycling from a cost perspective though as she does have a film crew, etc. so it probably would get a little spendy to do a brand new video every day for 90 days.
BBM Days 3/4
Day 3:
Calories: 1318. Exercise: ~64.
Squat Press: 24
Bent Rows: 30
R. Liberty Lunge: 12
L. Liberty Lunge: 11
Irish Jig: 109
L Raises: 23
Mountain Climbers: 33
Plank: 30 seconds
Day 4:
The worst.
Calories: 1807 Exercise: 0
Bring it on day 5!
Wednesday, January 7, 2015
BBM - Day Two
Step-up Right: 14
Step-up Left: 16
"Jump rope": 120
X Squats: 21
Pogo jump: 121
Burpee: 7
Jumping jacks: 26 (I hit my failure point during burpees)
Side shuffle squats: 21
Star plank jumps: 23
Tuesday, January 6, 2015
1200 Calorie Meal Plan Success
Breakfast: Meal replacement shake (190)
Snack: 1 medium banana (105)
Lunch: 14 baby carrots, 2 Tbsp. hummus (120)
Snack: 1 small gala apple (55)
Bam! Your day without hunger, and it's vegetarian too - so yay? I seriously think the secret is that carrots take forever to eat and are super crunchy.
Then of course I go home and eat a pretty decent dinner. Last night it was fish tacos, delicious! But you've got 700+ calories to play with depending on exercise so you can still go out with friends, have a drink, or whatever without feeling like you're undoing anything. Which for me, is a win.
Dinner: 3 fish tacos in corn tortillas with cabbage and siracha mayo sauce: 717.
Since I was then at my goal and completed my fit test (which was brutal but earned me an extra 90 calories), I had a few peppermint kisses for good measure. (98)
My fit test stats (amount in 50 seconds):
Squat Press: 23
Tricep Dips: 15
Jump Squats: 18
Pushups: 3
R Lunge Kick:10
L Lnge Kick: 11
Mountain Climbers: 16
Plank: 27 seconds
Sadly, these aren't that bad for what I consider my baseline. I mean, I did 3 whole push ups. So obviously, I still have some residual strength in there somewhere. I feel like this style of workout video is pretty awesome, like where she's actually heavily breathing and having to pause, etc like you know, a real person. Tonight is cardio, woo! (SARCASM) I seriously hate cardio. So, so much. Yet I realize its importance for weight loss and endurance so I guess I'll do it. Maybe.
When did this become a fitness blog?
In other news my kid is still a demon beast, but at least I got some giggles out of him this morning! Husband had a second interview today, please send all of the good vibes our way.
See you tomorrow!
Monday, January 5, 2015
Back on the wagon. Again.
And ready for a change. Again.
Last week I started tracking my food, trying to get an idea of where I'm at versus where I could be, and came in 2800 net calories above my weekly goal. Essentially, I ate for nine days and only lived seven. Well, no wonder I'm fat because that was me 'taking it easy' on the food. So here I am, full week one of 2015 and joining on the new year, new me bandwagon! It isn't easy...
Last night, I wanted to watch a couple of TV shows, relax before bed. That turned into entertaining the husband until the wee hours. My stomach was a mess in the night, interrupting my sleep. I get up late, throw on some clothes and wake up the kiddo who screams bloody murder at me for doing so. I tried to change his diaper, to which he started screaming "NO DIAPER, POTTY TRAIN" at me repeatedly. Sorry kid, but running late on a Monday morning is not the time to have this revelation. After some contortionism and my big boy voice I managed to wrangle the diaper closed. Only to have the same battle for socks and pants. Luckily, my roommate who I carpool with was there to help me get him in his pants while I held both of kid's arms above his head in one hand and his leg straight in the other. Then I had to bear hug him to stop him from ripping his pants off and hurry him to the car... where he screamed some more at me, kicked the door close multiple times and it required the two of us to get him into his car seat, where he immediately took of his socks and threw his milk on the ground. Yep, it's that kind of day. Work is pretty busy (writing this on a break, which is so needed). I go the restroom to realize my underwear are on backwards and inside out. What? No wonder they were feeling weird. Did I mention also that my DH got laid off, again, on Friday? So now we're completely out of money like always with no way to get ahead, on top of everything else.
At this point all I want to do is go home, curl up in bed, and eat my weight in potato chips and ice cream while binge watching some horrible reality TV and leaving the kid at daycare indefinitely.
I really, really, want to raid the candy bowl at reception. Also I think there are some doughnuts leftover in the break room. Is there such a thing as food rehab? I think I need it. Yet, I can guarantee beyond a shadow of a doubt I'd relapse immediately. Can anyone out there relate?
For now, I'll stay strong, drink my "slim rite" shake and a big glass of water and pretend that they will fill this hole inside of me. I've got to start working out again, so I joined Bikini Body Mommy, my intention to do her work out or one of the 21 day fix workouts every day for at least the next three months. Because obviously three weeks is NOT enough to form a lifelong habit, infomercial be damned. I'll keep tracking calories & workouts in My Fitness Pal and try to stay at a net 1200 calories a day.
Here. We. Go!
Sunday, August 24, 2014
{Girlytech reviews} 21 Day Fix
Starting: 164 lbs, 185.5 inches, 39% fat.
Ending: 158.6 lbs, 176.5 inches, 37.9% fat.
I lost a lot from my chest unfortunately, but also a bit from everywhere else too. John has commented on the fact that my backside seems higher and tighter - never a bad thing. My mindset on food has definitely changed as well. Will I be able to maintain this? I don't know. I had absolutely zero support start to finish, so it was very hard to stick to it, and as you know I didn't always. If I could actually get DH on board I would absolutely do it again. As time went on the food definitely got better as I started experimenting with flavors and types of food.
The workouts are something I plan on keeping up with. They're not horrible, and I can see results. This is where the biggest difference came from for sure. I already ate fairly well and less than this plan had me do, but workouts were few and far between. I think this is a sustainable plan as when I get stronger I'll be able to use more weight, less modifications, etc.
Well, I'm sort of body conscious (read a lot) but I'm going to share these anyway....close my eyes and take solace in the fact that pretty much no one reads this.
As numbers indicate, I didn't lose a whole lot. But hey, five pounds is five pounds and nine inches is nothing to scoff at. I'm going to let myself go a little tomorrow and then reign it in still. I still have 13.6 lbs to go, but I think this fix got me on the right track to getting there. Would it be worth it for someone to buy? Maybe. One thing I struggled with was the measuring, the containers seem like they'd fit food a lot better than a cup. I did see results, but mostly from the 3 day fix portion. I would highly recommend this plan to someone who eats a lot of processed food, has trouble with overeating, or has a significant amount of weight to lose.Friday, August 22, 2014
{Girlytech on} having a two year old
I watched a video the other day about the taboos of parenthood, and a lot of it rang true. I figured I'd take a second to comment on those as well.
Taboo 1: You can't talk about how you didn't love your child from the very first moment.
I have to agree that this isn't the case. I didn't feel that oh my goodness love until several months later. I felt attachment and protection to him, absolutely, but I think I do fall more and more in love with Oliver every day. I hear people say all the time how they loved their child before they were born, or got smacked over the head with a bucket of overwhelming love. That just wasn't the case for me, it took me a while to get to know him in order to feel that love. And for John, I don't even think he's there even yet, affection yes, but not love.
Taboo 2: You can't talk about how lonely being a parent can be.
I know a lot of people whose relatives either offer to come stay with the new mom, or are there to help them out. This taboo isn't really for these people, but for those of us who didn't have that happen. I felt not only abandoned by community and family, but also didn't have a spouse who was willing to help. So here I was, with this teeny tiny baby, all by myself. This loneliness was amplified when I had to go back to work when Oliver was only four weeks old. No one does this. Most day care providers refuse to take a child under six weeks. It wasn't until this point that I really realized how separate from my family I am. I know that my parents ( grandparents whatever you want to call them) are there for me if shit hits the fan, but that's kind of it. I don't get invited to family vacations like my sisters do, I don't get invited to dinner or to have coffee. Oliver doesn't get invited to go and hang out with his family, no one volunteers to watch him, with the exception of one of my sisters a few times when he was sub a year old. I saw all these coworkers whose parents watched their kids during the day as they were retired, or a SAHM sister, etc. and I just didn't/don't have any of that. In addition, I didn't/don't have a spouse who is a parent. I am the one getting up with Oliver, I am the one changing the diapers, making his food, bathing him, reading to him, putting him to bed. It is still incredibly isolating and lonely. I just expected family to step up, I expected John to step up. Now that they haven't, I'm kind of over the day to day of it, but this doesn't reduce the loneliness.
Taboo 3: You can't talk about your miscarriage.
Luckily, I don't have any experience with this. I know that it happens a lot, 20% of the time. I have heard a lot of stories of people's miscarriages personally, so I'm not sure that this is accurate within my social construct. I think a lot of that probably has to do with a more generational thing.
Taboo 4: You can't say that your average happiness has declined since having a child.
I think that most people do though, yeah? Again this might be a generational or social group thing as well. I feel like most people and parents I encounter know and understand that being a parent is hard, it is work. It is a labor of love, that instead of earning you money costs you money, and in exuberant amounts. With just the child care costs from two months we could take a Jamaican vacation. And I have cheap child care compared to a lot of people. Now add on food, clothing, diapers, wipes, etc. etc. and you've got a black hole in your bank account. Sure, happiness isn't just related to money, but that is a huge part of it. The strain of being a mother alone in the world also definitely decreases overall happiness. However, as the video stated overall happiness is just a piece of the puzzle. Because my joy level? My highest highs? Out of this world, and like nothing someone without a child can understand. That break your heart make you cry happiness that comes from just the smallest of gestures. A giggle, a stroke of your hair, a new word or sentence. I cannot even imagine the joy of him writing his name for the first time, or riding a bike, or going to school. He is still so small and yet has brought me insurmountable happy moments.
My Oliver is laid back, he's easy going, and he's smart and curious and fun. He really is everything I imagined having a kid would be. Sure, he's puke all over everything at 2 am too, but if that's the price to pay, I'm gladly paying it. While I want him to have siblings, I'm personally hesitant due to not wanting a more difficult child. That's kind of selfish, but hey. Also, we wouldn't do that unless our financial situation changes dramatically, so for the foreseeable future our lovely Ol is an only child. Stubborn and hesitant to share, but ours all the same. I wouldn't have it any other way.
{Girlytech reviews} 3 Day Fix
Starting measurements (though technically I took these on day 1 so not sure if they 100% count):
Hips: 40
Stomach: 37
Waist: 31
Chest: 39.5
Weight: 161
Fat %: 35.4
I'm a little (lot) disappointed in those numbers to begin with but....
Ending measurements:
Hips: 39
Stomach: 36
Waist: 30.5
Chest: 39
Weight:158.6
Fat %: 37.9
Thoughts during the program:
Day 1: So it turns out that I messed up making the hard-boiled eggs and they were still pretty much raw. So, that's a thing. I cracked one on my desk and ended up with raw yolk on my pants, and chair, and floor...not pretty. I'm happy I re-read the program before I started because I thought it was one tablespoon of coconut oil instead of a teaspoon, which would have been gross for one, and an extra 320 calories per day. Which would have put it somewhere in the 1800 range, way too high for my purposes. My first tsp I ended up mixing with hot water because it just wouldn't melt in the microwave while I was reboiling the eggs, I wouldn't recommend it. It's not too bad just straight up though. Food seemed like too much, like always... I really struggled to even do the workouts at all, and started to fall asleep during the rests, but I got through both of them.
Day 2: I managed to resist temptation today! Went to a friend's business launch party and stuck to the veggie platter, no dip.
Day 3: That whole drinking coconut oil thing didn't work, so I mixed it into the food - much better. I'm kind of over the monotony but hey, I'm done!
Overall: I'm surprised I was able to lose that many inches! I think my scale is full of lies on the fat percentage bit, it varies so much day to day. I think that this would be a plan to use to try and squeeze into a dress, etc. Though I don't think you could keep it up for more than three days because it is bor-ing.
{Girlytech does} 21 Day Fix Days 19-21
I bought 1 lb of turkey (which will get separated into 4 portions), and 1.44 lbs (what the butcher threw up there) of tilapia, and I'll just use the chicken I have left from a previous purchase, buying more if needed. This will have my fish being 3.84 oz per serving; it's probably for the best that the fish is lower in size anyway because it's rolled in tortilla chips which...kind of is breaking the rules since it'll add sodium.
Beverages: 128 oz (gallon) per day. This is going to be the biggest challenge I think.
Meal 1: 1/2 cup plain oatmeal, 1 packet stevia. Egg whites, 1 tsp coconut oil (melted & taken like a shot)
I couldn't find anywhere that specifies how many egg whites. I'm guessing this means they're looking for 3/4 of a cup, 1 red. Since 1/4 cup of the egg white liquid stuff is listed as equaling 1 egg's worth, I'm going to eat 3 egg whites. Hard-boiled and just tossing the yolk (or getting someone else to eat it).
Meal 2: 3/4 cup chicken, 1/2 cup yams
Meal 3: 1 serving fish, 1 cup veggies
Meal 4: 3/4 cup chicken, 1 cup veggies, 1 tsp coconut oil
Meal 5: 1 serving fish, 1 cup veggies, 1 tsp coconut oil
Meal 6: 1 serving turkey, 1 cup veggies, 1 tsp coconut oil
Friday Workouts: Cardio, Upper
Saturday Workouts: Dirty 30, Pilates
Sunday Workouts: Yoga
{Girlytech does} 21 Day Fix - Day 18
Breakfast: Slim Rite shake
1 red, 1 yellow
Snack: Apple w/ peanut butter
1 purple, 2 tsp.
Lunch: 1 cup spinach, 1/2 cup romaine, 1/2 cup cucumber, 6 slices lunch meat, 2 Tbsp. balsamic vinegar/olive oil. For making this as fast as humanly possible, it turned out okay. Luckily balsamic has all the flavor.
2 green, 1 red, 1 orange
Dinner: 1/2 potato, 1 cup carrots, cheese, 8 oz. lean steak
1 yellow, 1 green, 1 blue, 2 red
Snack: 1/2 banana
1 purple
Workouts: Total Body Cardio & 10 min. abs. I noticed that the workouts still get me to the exhausted can't go anymore place, but my recovery time seems to be much increased. I am also significantly more flexible, at least in my legs.
Day 18 down, normal Fix down, 3 Day Fix to go!
Wednesday, August 20, 2014
{Girlytech does} 21 Day Fix - Day 17
I can taste the end of the program, I've got my shopping list ready for the 3 day fix, which doesn't sound like a lot of fun since I'm not really into meat/fish. Nothing but oats, yams, meat, veggies, and coconut oil for three days, and double workouts continue. We'll cover that when we get to it. In the meantime....Day 17!
Breakfast: Slim Rite shake
1 red, 1 yellow
Snack: Apple w/ peanut butter
1 purple, 2 tsp.
Lunch: 3/4 chicken, 1 cup broccoli, 1/2 baked potato
1 red, 1 green, 1 yellow
Dinner: 1/2 cup spinach, 1/2 cup romaine, 1/2 cup cucumber, 1/2 cup peppers, 1 can tuna, 1/3 cup cheese, 2 Tbsp dressing.
2 green, 1 red, 1 blue, 1 orange
Snack: 6 slices turkey, 1/2 frozen banana
1 red, 1 purple.
Workout 1: Lower fix. I am feeling it today! My main issue was a balance one today, felt kind of wobbly.
Workout 2: 10 minute Abs. Uhm, ow. This isn't a normal do a move, rest, repeat. It's do crunches for 10 minutes straight. So, I imagine tomorrow will be fun.
Day 17 down, 4 to go! Tomorrow is the last normal fix day, let's go!
Tuesday, August 19, 2014
{Girlytech does} 21 Day Fix - Day 16
Breakfast: Slim Rite shake
1 red, 1 yellow
Snack: Apple w/ peanut butter
1 purple, 2 tsp.
Lunch: 1 cup spinach, .5 cup romaine, .5 cup peppers, 3/4 cup taco seasoned chicken, 2 Tbsp dressing.
2 green, 1 red, 1 orange
Snack: Fruit tart. Not approved, but better than chocolate cake?
Let's call it 1/2 purple, 1 yellow
Workout 1: Cardio. Beat from yesterday but powered through.
Dinner: 1.5 cups chicken, 1 cup broccoli, cheddar cheese
2 red, 1 green, 1 blue
Snack: 1/2 apple
1/2 purple
Workout 2: Upper. I did a real push-up! So... this is a victory for me. I almost did two! Two workouts a day is seriously no joke. Final push!
Day 16 down, 5 to go!
{Girlytech does } 21 Day Fix - Day 15
1 red, 1 yellow
2 green, 1 red, 1 orange.
1 purple, 2 tsp.
1 red, 1 blue, 1 green, 1 yellow.
Day 15 down, 6 to go!