I can taste the end of the program, I've got my shopping list ready for the 3 day fix, which doesn't sound like a lot of fun since I'm not really into meat/fish. Nothing but oats, yams, meat, veggies, and coconut oil for three days, and double workouts continue. We'll cover that when we get to it. In the meantime....Day 17!
Breakfast: Slim Rite shake
1 red, 1 yellow
Snack: Apple w/ peanut butter
1 purple, 2 tsp.
Lunch: 3/4 chicken, 1 cup broccoli, 1/2 baked potato
1 red, 1 green, 1 yellow
Dinner: 1/2 cup spinach, 1/2 cup romaine, 1/2 cup cucumber, 1/2 cup peppers, 1 can tuna, 1/3 cup cheese, 2 Tbsp dressing.
2 green, 1 red, 1 blue, 1 orange
Snack: 6 slices turkey, 1/2 frozen banana
1 red, 1 purple.
Workout 1: Lower fix. I am feeling it today! My main issue was a balance one today, felt kind of wobbly.
Workout 2: 10 minute Abs. Uhm, ow. This isn't a normal do a move, rest, repeat. It's do crunches for 10 minutes straight. So, I imagine tomorrow will be fun.
Day 17 down, 4 to go! Tomorrow is the last normal fix day, let's go!