1 red, 1 yellow.
Because I have no time for breakfast prior to leaving the house, everything must be grab and go. So I grabbed two eggs and a piece of bread and thought...uh, this is going to be a boring breakfast. However, once I got to the office I put together this little number. Which is super simple, but was delicious. Coated the bread in mustard, chopped up the eggs, and added some pepper. From boring to delicious in less than 5 minutes. Bam!
Snack: 1 apple w/ peanut butter. 2 cups water.
1 purple, 2 tsp.
Lunch: 1.5 cups beans, 1 cup lettuce, 1 cup salsa, 2 Tbsp. dressing. 6 cups water.
2 red, 2 green, 1 orange
This looked a lot better before I mixed it up, but oh well. It was still pretty tasty. Though, word to the wise - using salsa as salad dressing is great (I've done it plenty before) but, make sure it's mild! When I got this jar it was the only all natural salsa for a reasonable price, but they only had medium or mango. Guess I've learned my lesson because their medium is hot!
Once again though, I am stuffed to the brim and wondering how on earth I'm going to lose weight when I'm eating so damn much. My normal pre-21 day fix diet was 1 shake (190), an apple (~100), frozen lunch (200-300), dinner (500-1000). Obviously on the days where we had fast food my calorie consumption was pretty high, but on an average day I was eating about 1300 calories. Though a main portion of this plan is that you're constantly eating a lot so your body never goes into starvation mode which will make you gain weight even if you don't eat a lot. Maybe that's where I was at?
Dinner: 1 cup raw spinach, cooked with some garlic, 1/2 potato, 3/4 cup chicken, 1/3 cup cheese. Nom nom nom! 2 cups water with a splash of juice.
Snack: 1 cup watermelon.
Workout: Upper fix. Not the worst, though after yesterday my abs and legs were dying. Lower fix tomorrow will be interesting.
2 days down, 19 to go!